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Bad Breath After Gastric Bypass? Try This!

It's really not that uncommon for people to experience bad breath after gastric bypass surgery.  There are many reasons for this to happen and while it might be somewhat annoying, most people who have this type of surgery agree that all the benefits they experience by way of weight loss make it very worthwhile, and of course there are things you can do to address bad breath after gastric bypass surgery. 

Let's examine a few of those remedies here.

First, understand why you may get bad breath after gastric bypass surgery.  Because of the nature and severity of the surgery, food doesn't break down as easily in the stomach.  This is part of the purpose of the surgery itself; because food doesn't break down as easily a person feels full much quicker than normal.  But how is this connected to bad breath after gastric bypass? 

Because the body needs to work harder to break down the food, very often acid from the stomach is regurgitated up into the esophagus and the odor from this acid is expelled through the breath.  Not only does this type of bad breath after gastric bypass happen for those who have had the surgery but it also typically occurs for those who are following a high-protein diet, since meat and dairy are both very difficult to break down. 

Many who follow the low-carb, high-protein diet report that they have more frequent cases of indigestion, acid reflux disease, stomach cramps, and of course halitosis as well.  So if you're worried about your bad breath after gastric bypass surgery, remember that you're not alone in having this condition!

So if excessive acid is the main culprit when it comes to bad breath after gastric bypass, how do you address this?  First and foremost you need to remember that you should be following the advice from your doctor to the letter, as they say.  As with any major surgery, your stomach is very vulnerable and is in a compromised state. 

Trying to fix your bad breath after gastric bypass with harsh antacids or remedies can have dire consequences and can make the situation worse for you.  Most who experience bad breath as a result of indigestion or digestive problems are quick to take an antacid or try some baking soda in water, but you need to consult your doctor first before trying these things.  Trying to treat your bad breath after gastric bypass by yourself can actually make matters worse.

One good thing you can do to address bad breath after gastric bypass is to make sure you're drinking plenty of water, as much as your doctor allows you to drink.  Water helps the digestive system to break down foods and move their particles through the intestines, so the stomach doesn't need to work as hard. 

If the stomach is not working as hard then it won't produce as much acid, and when you drink water it will also help to quell the acid that is produced.  This should result in fewer cases of bad breath after gastric bypass surgery.  Again, however, consult with your doctor and make sure you're following his or her guidelines carefully.  Even water intake often needs to be regulated after bypass surgery.

Another thing to remember to address bad breath after gastric bypass is your food intake overall.  You might quickly dismiss this because many who are facing gastric bypass assume that they just won't have the same appetite or that the surgery will "magically" keep them from overeating.  This just isn't the case, and if you aren't careful about what you eat, having bad breath after gastric bypass will be the least of your concerns. 

Some who have had gastric bypass find that they lose weight at first but then may also eventually gain all that weight back. This is often because they ignore their tiny stomach telling them that it's full and will keep on eating.  If you fall back into your old bad habits of overeating and eating high calorie and high fat foods, you're not only going to have bad breath after gastric bypass but may also have other health concerns and might very well gain back any lost weight.  So learning new eating habits is vitally important to address and avoid all these issues.

If your bad breath after gastric bypass is not related to your digestion or eating habits, and even if it is, you should also be very mindful of your oral hygiene.  Too often people neglect their flossing routine or don't clean their tongue when they brush their teeth.  You might think that you've gotten worse bad breath after gastric bypass but it may be that you are just more aware of your bad breath. 

Most cases of bad breath are caused by bacteria and germs that build up in the mouth and that stick to the tongue as well; it's very important to floss every day and to brush or scrape the tongue.  A good mouth rinse is also important so that any particles missed with the toothbrush get taken care of as well.  Addressing your bad breath after gastric bypass as you would any other case of bad breath can help tremendously. 

Chewing sugarless gum can increase saliva production, and saliva helps to rinse away germs and plaque in the mouth.  Remember that alcohol is a drying agent and when the mouth is dry germs and bacteria will also stick to the teeth and gums.  If you have any alcoholic drinks, be sure to brush or at least rinse your mouth with water to combat that dryness. 

And if you try all these things but still have chronic and consistent bad breath after gastric bypass, mention this to your doctor on your follow-up visit.  He or she can perform an oral exam or refer you to a dentist so that tooth decay or mouth infections can be ruled out.  While bad breath after gastric bypass is unpleasant to talk about, it can be fixed!

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