Most people believe that mouthwash eliminates bad breath. However, if you were to check with a dentist, he/she will most likely to reply that it does not.
Source of Bad Breath
Most bad breath problems appear from improper dental care. The source of the bad odor comes from food that remains stuck between teeth. This with a combination of bacteria at the back of the throat can generate quite a bad smell. Lack of oral hygiene is the main reason for bad breath and it is the reason why any human needs to wash their teeth and, if they want to, use mouthwash.
Effectiveness of Mouthwash
Most experts agree in saying that mouthwash does not eliminate bad breath. You may experience fresher breath but usually it is effective only for a limited period of time because it is able to kill germs and bacteria in the mouth. The problem is that the bad breath you want to eliminate may become worse after some time.
Most mouthwashes available on the market contain alcohol and it can dry your mouth. To make matters worse, this can cause your saliva glands to be less responsive in helping wash away bacteria. Hence, it is not surprising to observe that many people actually complain that they have a worse bad breath after using mouthwash. Small children and babies rarely show bad breath because their saliva glands work overtime. The baby’s breath always stays clean because of this constant saliva flow in his/her mouth.
Avoid Bad Breath the Right Way
The best way to avoid bad breath stands lies in healthy dental care (for most of the cases). The things you need to do is always floss all of your teeth well, drink lots of water, use non-alcoholic based mouthwashes and always brush your teeth for at least 2 minutes after each meal. The tongue also needs to be brushed. Many do not do this and wonder why they have bad breath.
Proper dental care will have a bigger positive effect on your breath than you might expect. However, if all else fail, do consult a doctor. There is very likely that you have a different health concern that might require special attention.
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