• Food
  • Dental problems
  • Dry mouth
  • Mouth conditions
  • Nose and throat conditions
  • Tobacco products
  • Diseases
  • Severe dieting

With Sinus Trouble Comes Halitosis

Still Single?  Maybe it's your breath.With over 25 million Americans suffering from a variety of sinus trouble, the odds are that if you are reading this, you have some trouble too. For people plagued by sinus trouble, this means they also have increased mucous, and with increases in mucous production, bad breath is likely to follow. Unfortunately for these sufferers, excess mucous acts as a place for bacteria to thrive and grow, which is a cause of halitosis.

The anaerobic bacteria normally found in our mouths can thrive on the mucous resulting from sinus infection or sinus problems.   Also problematic is that if you have sinus trouble, you have also probably lost your sense of smell, and the same for the taste buds at the back of the tongue, another location where anaerobic bacteria are hiding.  Try using a tongue scraper to remove bacteria which occurs on the back of the tongue.

The purpose of the sinuses is to maintain a relative humidity and temperature for air that flows into the lungs, regardless of the temperature or weather conditions found in the outside environment.  In a newborn, the sinuses at tiny, and are located between the nose and the facial bones.  As we grow, the sinuses spread and extend into our facial area.  Mainly they are just air pockets and are lined with membranes like those in the nose, and meet the inside nose area via small channels.

Mucus normally contains amounts of bacteria and proteins coming from the sinus cavities.  The proteins get broken down into amino acids which feeds the anaerobic bacteria.  The mucus also helps bacteria which causes halitosis to avoid being exposed to oxygen. This type of bacteria is killed when exposed to oxygen, so the protection given it by the mucus only gives the bacteria an environment in which it can thrive and produce bad breath. People who are in the midst of a cold or the flu usually produce large amounts of this type of mucus.

Sinus infection is primarily of two types, acute and chronic:
  • Acute Sinusitis: Swelling of the sinuses, possibly cause by a bad cold or allergies.
  • Chronic Sinusitis: Chronic sinusitis can result from continual sinus infection, and which have not been cured.  Sufferers often feel they simply have a cold that they cannot get rid of.
Sinus infections may also be the result of smoke, air pollution, and chemical irritants which can cause inflammation and blockage of the narrow channels between the nose and the sinuses. 

When someone is suffering from allergies, this too causes swelling in the nose.  Symptoms of allergies are congestion, a runny nose, itching and sneezing, and watery or itchy eyes.  Like the sinus, the nose also has mucus that contains amino acids and sulfur compounds.

It's quite possible that sinus trouble means you have very bad breath. When other remedies have been used to no avail, you may want to talk with your physician or an ear nose and throat specialist who treats sinus conditions.  Another remedy is a nasal wash, as this can assist with removing mucus and bacteria from the sinuses, lessen any postnasal drip you have and help clean out your sinuses.  If there is a blockage however, a nasal wash is insufficient to remove it.

For chronic problems, you may ask our doctor about using a prescription nasal steroid. Sprayed into the nose once or twice a day, this medication helps to reduce mucus production and increase drainage by reducing swelling in the nose and ducts that help drain the sinuses. Nasal steroid sprays can offer longer lasting relief both for mucus production and swelling, which in turn increases drainage.  Sometimes this can also help bad breath.  It's best to use a nasal steroid spray after completing a nasal wash routine.  Keep in mind that nasal steroid sprays do not work instantly, but can take a while, up to several weeks, to see a result.

On occasion, digestive juices from the stomach such as acids and even sometimes ingested foods, is known as gastro esophageal reflux disease or GERD. GERD symptoms include repeated heartburn, trouble swallowing, a hoarse voice, a feeling of having a lump in the throat, mucus build-up in the throat, repeated chronic cough and/or throat clearing. On occasion symptoms of GERD can resemble those of sinusitis. In fact, GERD or acid reflux can even cause sinus infection or inflammation when acid travels as far as the nose and sinuses, inflaming the nose and sinus membrane and tissue.

With these types of symptoms, you can expect to suffer bad breath, which proper treatment of sinus trouble can help cure.
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