Bad breath need not be more prevalent in people with bulky frames, but the state of ketosis or when the body is utilizing its own store of fat to act as the main source of its fuel for energy is certainly a state of being that can lead to bad breath while dieting.

If you do not know about low-carb dieting you should read up some material and learn what it is, which for your information is a kind of diet that requires the dieter to forego almost all carbohydrates that are the main source of fuel that a body needs for energy, at least for a period of two to three weeks until the dieter enters a state of ketosis.

Weight Loss At The Price Of Bad Breath?
On the other hand, a low carb diet will require that the dieter need consume foods that are high in protein rather than eat carbohydrates that are the normal diet anyway. So, even though you may end up losing weight with such a diet, you will still need to contend with bad breath while dieting. Yes, unfortunately such an adverse reaction does accompany such low carb diets, and this has been borne out by National Marketing Study that studied the disadvantages of diets such as the Atkins Diet.

The reason why bad breath while dieting occurs is that the new diet that the dieter is forced into taking will contain high amounts of protein and when the dieter eats meats, fish, chicken as well as beef instead of carbohydrates, he will be building up a lot of protein within his body. Thus, the body when it is lacking in carbohydrates begins to use its own stored up fats in order to get energy and when such fat is burnt it causes the release of chemical known as ketones.

The ketones will enter the dieter’s urine, blood stream as well as saliva and the body in turn attempts to expel such process waste and when saliva begins to contain ketones, it causes bad breath which can be especially foul in its smell. So, bad breath while dieting is a very real problem that is a certain disadvantage to trying out diets such as the Atkins Diet, and you will need to consult with a doctor to find a solution to the vexing bad breath while dieting problem because besides the ketones, presence of proteins in the body can provide a breeding ground for the very bacteria that cause bad breath, and will thus cause bad breath while dieting especially when you opt for a low carb diet and are forced by the diet regime into eating foods that contain high amounts of protein.

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